Louisiana: Popularized by sauces like Tabasco and Crystal, Louisiana is a vinegar-based sauce crafted with cayenne or tabasco peppers and salt.Ĭaribbean: Typically made with hot habanero or scotch bonnet peppers, Caribbean chili sauce often includes fruits like mango alongside spices like cumin and ginger. It’s made from red jalapenos, red serranos, garlic, salt, sugar, and vinegar. Sriracha: This sauce is generally flavored for pairing with Asian foods, but it’s versatile enough to enhance anything from eggs to pizza to soup. The possibilities are nearly endless, and that’s part of the fun. Certain varieties add grilled fruit like pineapple or mango for sweetness, while others add tomatoes and curry spices for depth. Generally speaking, hot sauces contain chili peppers, an acid like vinegar or lemon/lime juice, salt, and aromatics like carrots or onions. We can’t list them all here, but we’ll list some of the more popular varieties below to help you get started. There are more hot sauces under the sun than we can count. Shop this article: KitchenAid 3.5 Cup Food Chopper, Farm to Table Chinois Set and Farberware Nonreactive Boiling Pot Choose your style Not only does this save you money, it broadens your culinary palette. Thankfully, you can make your own at home. While the benefits of spicy food are plentiful, hot sauce can add to your grocery bills, particularly if you prefer boutique and high-end brands. Capsaicin jumpstarts your metabolism as well, and studies have shown it has anti-carcinogenic properties and can lower blood pressure. Capsaicin, the spicy component in chili peppers, can reduce inflammation and harmful cholesterol, which reduces the risk of heart attack and stroke. Hot food is fun and healthy if used moderately. There’s nothing quite like the excitement of wrestling with the Scoville scale, especially if you’ve made your own custom hot sauce blend. If you like spice, finding the perfect balance of heat and flavor creates a unique cooking challenge.
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